First day of passive exercises and i cant believe how much it hurt. thought i was going to be sick from the pain. still recovering from less than two minutes of exercise. i cant believe how tough this recovery is. the exercise consists of hanging your arm down and then slowly swinging it in a circle without using any muscles. chris had to hold me up because i amost passed out. the pain literally made me sick. good Lord. its going to be a loooong recovery. its amazing how different i feel from just five days ago — the day before the surgery. i felt so great back then; i feel so awful now. i cant wait to start feeling better, even just a little bit better.
still taking 2 oxy every 4 hours, 3 advil every 8 hours, ice every 15 minutes. my day is spent watching the clock and waiting. this aint living.